01
Take a breath
Open a breathing exercise and give yourself a moment to settle. You can try the simple breathing preview on this page at your own pace.
Nervous Flyer Mode
A little support, all the way there.
Some flights take a little more reassurance. Make room for a quiet moment with breathing exercises, calming sounds, and small games to turn to.
Settle inThree gentle cycles
Follow a comfortable rhythm and stop whenever you wish. The preview pauses when you leave this section.
Available on the App Store and Google Play.
A little quieter · First Class
Find your background calm.
Listen to the calming tracks included in the app. Playing another track pauses the first.
Calm breathing
Meditation
Deep sleep
Find what helps in the moment.
02
Change the atmosphere
Explore calming sounds and reassuring information in the app. Choose something that feels helpful for this part of your journey.
03
Give your mind somewhere to go
Switch to a small game — bubble pop, or a block puzzle to settle into — when you want a break from thinking about the flight. They work offline, so they are there for the whole journey. Nervous Flyer Mode is included with First Class.
A few questions.
What’s in Nervous Flyer Mode?
Guided breathing exercises, calming ambient sounds, small games for when you want somewhere else to put your attention, and reassuring aviation safety facts — gathered in one place so you are not searching for them mid-flight.
Do the tools work without Wi-Fi?
Yes. The breathing exercises, the sounds, and the games all work offline, so they are there for the whole flight, including flights with no in-flight connection.
Which games are included?
A bubble pop game and a block puzzle. Both are made to be easy to pick up and easy to put down — the point is somewhere for your mind to go for a few minutes, not another thing to finish.
Do I need First Class?
Nervous Flyer Mode is included with First Class. Real-time flight tracking, the 3D globe, flight sharing, and your flight history are all available without it. See what else First Class adds
See you in the skies.
Nervous Flyer Mode is included with First Class.